U - Unwind the Text
First, let's write the scripture into your journal. -----
1 John 4:18 | Common English Bible
There is no fear in love, but perfect love drives out fear, because fear expects punishment. The person who is afraid has not been made perfect in love.
Now, let's unwind the text a bit.
Spend more time in scripture to better understand the context. Read the full chapter from 1 John. You can listen to that chapter below.